Health

Caring for old people should be one of the most important responsibilities of young people. Young people should not care less about their elders. No matter how much we try…

Telling yourself “thank you” may sound like an absurd and unnecessary thing to do, but that is what self-appreciation is all about. Many people confuse self-appreciation for self-confidence or self-esteem,…

You probably haven’t thought about making your hand sanitizer. This could be because stores sell it cheap or in an assortment of fragrances as well as design. However, if you’ve…

When it comes to improving the quality of our sleep at night, we usually don’t consider plants as a good option. It is no news that certain houseplants can purify the air and help us breathe better

Many smartphone users spend an average of five hours every day on their mobile devices. Although a lot of physical and psychological damage has been linked to the obsessive use…

Having a pet carries a lot of physical and psychological benefits for the wellbeing of the owner. Here, we are talking about benefits for both mental health and physical health.…

Child abuse is a severe and prevalent issue but often overlooked by parents and wards. Many parents abuse their child one way or the other without knowing. Most times, this…

Pornography addiction and compulsive masturbation are problems many people battle with globally. It is a common activity amongst people of all ages and has become a huge issue for many.…

Different emotional distress can cause one to feel suicidal. The reasons for this pain differ from one person to another, and everyone may have a unique way of coping with it.

An addiction is an obsessive behaviour characterized by a compulsive involvement in stimuli rewarding activities regardless of the adverse consequences. People who engage in addictive behaviours find it challenging to…